Another year, another crowded gym…

Yup, the new year gym rush has started. Place is packed with people that think there’s some sort of quick (and easy) fix to years of inactivity. Usually there’s about 10% of them left by the end of Feb!

Good to see people trying but you gotta work at this exercise lark to make it work, and not just for a few weeks but for well, the rest of your life!

There’s one guy in our gym that’s in a wheel chair, has a helper. I am more impressed by him than all us ‘tough’ guys!

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